Natural Health and Beauty

  • Juice fasting is often being misunderstood and can actually be damaging your health & well being if not done correctly. Promises such as "lose 5 pounds in 5 days!", "get glowing skin!" or "get more energy!" might lead you to jump too quickly into a fast without really understanding how to do it in a way that is safe and enjoyable while providing you the amazing benefits it can have.

  • Check out why Jessica like many other people swear by dry brushing because of its many wonderful health and wellness benefits. Hopefully it will inspire you to include this natural health practice in your body care routine.
  • Autism is another form of disability affecting each child in different ways. But, the majority of them suffer from the consequences of sensory integration disorder. This condition is actually the outcome of their brain’s inability to gather information from five sensory systems in their body. As ...