Natural Health and Beauty

  • Juice fasting is often being misunderstood and can actually be damaging your health & well being if not done correctly. Promises such as "lose 5 pounds in 5 days!", "get glowing skin!" or "get more energy!" might lead you to jump too quickly into a fast without really understanding how to do it in a way that is safe and enjoyable while providing you the amazing benefits it can have.

    Why Should I Juice Fast?
  • Autism is another form of disability affecting each child in different ways. But, the majority of them suffer from the consequences of sensory integration disorder. This condition is actually the outcome of their brain’s inability to gather information from five sensory systems in their body. As ...
  • Slow Down Your Aging with Regular Meditation

    Our mind often makes a dozen of excuses why we can’t meditate. But once you stretch, get seated in a comfortable position and close your eyes, meditation will just happen. Meditation is suggested to calm one’s mind, body and soul. It is considered as the best way to de-stress. With meditation, th...