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At some point, we all end up indulging ourselves into bad habits, including continuously drinking coffee or eating chocolate and pastries. The result is that we are left with a crappy feeling. However, there is good news. You can just get your system detoxed and help yourself achieve your fitness goals. And the best part is that you don’t need to starve yourself on liquid cleanse diet although a little bit of changes in food is necessary during detoxing.